Beauty & Health

a sparkling smile

Your wedding day is filled with smiles and pictures. On this day in particular, you want your smile to shine. Many dental professionals are now specializing in treatments aimed at whitening and brightening smiles. Along with whiter teeth, they are also providing ways to straighten and perform aesthetic services without braces or surgery.

Not looking for dental treatments? Here are some simple things you can do to naturally whiten your teeth:

• Avoid drinks like wine, coffee, tea and colas that can stain teeth.
• Try a toothpaste with baking soda in it or brush teeth with a small amount of baking soda on your toothbrush. Baking soda is a soft abrasive that won't damage tooth enamel. Remember to rinse well!
• Eat crunchy fruits and vegetables like apples and carrots. These foods are naturally abrasive and can act as a scrub against stains.

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